That music has a significant impact on the way you act, feel and think is an undeniable fact. But for those of you that still need proof, hereโ€™s another infographic for you:

Yahoo! Health
Via Yahoo! Health
genre music
Image Courtesy of Flickr

The level of impact that music will have on peopleโ€™s brains and bodies is not necessarily the same. First because different genres have different effects on different people, and second because the appeal of the song is a crucial factor.

โ€œThe effect of music on the brain or body depends in part on its genre,โ€ Frank A. Russo, PhD, associate professor of psychology at Ryerson University, tells Yahoo Health. But it also depends on whether or not you like the song. โ€œSomeone who is a โ€˜metalheadโ€™ will be able to hear all sorts of emotions in music that others would generally hear as being aggressive,โ€ he says. Via Yahoo!

Makes you happy

happy music
Image Courtesy of Flickr

In a test study, participants that did not feel the urge to be happy while they listened to upbeat music did not experience any changes in their mood. The study concluded that listening to positive music could be an effective way of improving happiness, and the effect is increased when the listener wants to be happier.

Listening to โ€œHappyโ€ by Pharrell Williams can actually cheer you up. Research published in the Journal of Positive Psychology shows that listening to upbeat music improves mood, with one catch โ€” it only works if you have the desire to be happy. Via Yahoo!

The study also revealed that when listening to music, dopamine (or the โ€˜feel-goodโ€™ neurochemical) is released. This same chemical is released when we satisfy our desire to eat, sleep or reproduce. So when we anticipate and then go on to actually experience a feeling of pleasantness while listening to music, our brain translates this as an experience worth releasing dopamine for.

Better performance at work

work music
Image Courtesy of Flickr

If youโ€™ve heard about the โ€˜Mozart effectโ€™ then you probably know it has to do with making you work better when listening to classical music. But itโ€™s not just classical music that has this effect.

A study published in the journal Intelligence shows that people exposed to music performed better at spatial tasks than those not listening to music, but this was not dependent on the musical genre. One of the researchers in the Mozart effect study, Frances Rauscher, explained the implications to NPR: โ€œThe key to it is that you have to enjoy the music. If you hate Mozart, youโ€™re not going to find a Mozart effect. If you love Pearl Jam, youโ€™re going to find a Pearl Jam effect.โ€ Via Yahoo!

Better memory

recall music
Image Courtesy of Flickr

Research shows that playing music is one way to improve your working memory. In fact, musicians have been found to perform better than non-musicians on various memory tests including visual, phonological and executive memory tests.

Ever listen to a song and get vivid flashbacks? โ€œMusic can definitely support the recall and even formation of memories,โ€ Russo says. โ€œEnjoyable music may lead to dopamine release in the mesolimbic [reward] pathway, which may in turn support the formation of associations and, ultimately, memories.โ€ Via Yahoo!

You feel it on your skin

skin music
Image Courtesy of Flickr

Ever heard of skin orgasms? Itโ€™s the name a psychologist gave to the chills or goose bumps you get while listening to a particularly powerful piece of music.

When a song goes in a direction you just didnโ€™t expect (with a key change or diversion in melody, for example), you may experience physical sensations on your skin. Wesleyan psychologist Psyche Loui calls them โ€œskin orgasms,โ€ Science of Us reports. Via Yahoo!

A similar study found that music with this type of effect promotes communal goodwill among its listeners.

Featured Image: Image Credit

How playing an instrument benefits your brain - Anita Collins

Related Articles:

Study Shows Music More Effective Than Drugs For A Variety Of Conditions

true activistA recent study conducted at McGill Universityโ€™s Psychology Department has shown that music is actually more effective than drugs for a variety of different conditions.

The study found that music can release natural chemicals and pain relievers in the brain that work quicker and better than drugs do. Prof. Levitin, one of the studyโ€™s main researchers explained how music can trigger chemical processes in the brain that have healing effects. Via True Activist

 

The Scientific Effects Music Has On Every Aspect Of Your Everyday Life

Elite DailyAs the clichรฉ goes: Thereโ€™s a time and thereโ€™s a place for everything โ€“ and music is certainly not the exception. Take Christmas music, for instance. If you threw on some Burl Ives at your Fourth of July BBQ, Iโ€™m sure youโ€™d have your DJ privileges stripped on site.

Having said that, letโ€™s say you throw on โ€œHave A Holly Jolly Christmas,โ€ in early December. Iโ€™m sure youโ€™ll witness a completely different response from the rest of company. Via Elite Daily

 

LETTER: Music has benefits and no side effects

tuscaloosaDear Editor: The AARP Bulletin for July-August had a very fascinating article concerning Alzheimerโ€™s disease. This article stated that 5 million people in the U.S. have Alzheimerโ€™s disease. They estimate one in eight baby boomers will get the disease. Twenty-one drugs to treat Alzheimerโ€™s have failed over the last nine years.

This article is called, โ€œThe Healing Power of Music.โ€ In many cases music therapy can ease Alzheimerโ€™s patientsโ€™ suffering to a certain extent. One woman who was non-verbal started speaking again after hearing music that was meaningful to her.ย Via Tuscaloosa News

CAD-currency-flag
CAD
CAD-currency-flag
CAD